Ourselves

Book Review: The Lies We Tell Ourselves

Book Review: The Lies We Tell Ourselves
While writers such as Dan Ariely and Robert Trivers have explored the topic of self-deception from the perspectives of behavioral economics and evolutionary biology, the question we may often find ourselves asking is, just how do we stop lying to ourselves? In his new book, The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life, psychotherapist and founder of the Intensive Short Term Dynamic Psychotherapy Institute for Training and Research, Jon Frederickson, explores this very question. Through revealing vignettes and powerful psychological insight...
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