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How to Build a Healthy Relationship with Yourself Every Day

How to Build a Healthy Relationship with Yourself Every Day
A healthy relationship with ourselves is multi-layered. It’s complicated. It consists of many, many parts—just like any relationship with anyone. And just like any relationship, there are important ingredients to cultivating a loving, compassionate partnership. A healthy relationship with ourselves includes having a connected relationship with our bodies, according to Karin Lawson, Psy.D, a psychologist in private practice in Miami, Fla., who works with adults using a mind-body approach. What does this look like? We tune into our body’s cues and respond to them. For instance, we might notice t...
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Three Rules on How to Build an Incredible Relationship

Three Rules on How to Build an Incredible Relationship
So, you've been dating a woman for sometime now and find that you are ready to take things to the next level and begin a relationship. You have mutual attraction and your romantic feelings take you beyond the scope of casual dating. Relationships can be an incredible experience, but relationships also present one particular danger. Things in a relationship tend to become too comfortable, fairly stagnant and the fun you used to have with her seemingly disappears. This is not the case for all relationships, but it is unfortunately a very common occurrence. After sometime, spending time with you...
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